Author of articles Matilde

author:

Matilde

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4 Articles

Author's articles

• The basic principles of weight loss
  How to lose weight correctly without harming health; Diet is most effective, according to the general menu of healthy eating plans - read in the article.
  14 August 2025
• Lighting Rules or 19 Tips on How to Lose Weight Without Diet, Effective Ways
  Without a strict diet, effective weight loss is possible.Giving up certain products like sugar, mayonnaise, fast carbs is enough.It is best to prioritize porridge, fiber and drinking plenty of water.
  22 July 2025
• Buckwheat diet: menu, results, recommendations
  Buckwheat diet, what is diet, diet rules, basic knowledge of buckwheat diet, allowed drinks, diet type, diet menu, advantages and disadvantages, how to maintain the effect of diet, how to get rid of eating habits.
  14 January 2021
• The diet most effective for weight loss at home
  The diet most effective for rapid weight loss: a selection of the best systems and methods with the description, the rules, the benefits, the difficulties, if any, and contraindications.
  15 July 2020