Author of articles Diogo

author:

Diogo

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2 Articles

Author's articles

• How to lose 10 kg in a month: the right diet and weight loss advice
  What should you do before losing 10 kilograms? Balanced diet, TOP 3 diet, physical activity, diet recipes and advice to lose 10 kg per month.
  23 January 2024
• How to lose 5-7 kg in a week without compromising your health: effective diet and exercise
  Many people think that losing weight quickly in a week is unrealistic. This is not true. Losing 5-7kg is quite possible. How to do this with the right balanced diet, variety of diets and exercise - later in the article.
  22 February 2022