Author of articles Tomás Pereira

author:

Tomás Pereira

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2 Articles

Author's articles

• 3 basic principles of blood type diet
  Did you know there was even a once-popular diet based on blood type? How effective is it? Can I lose weight?
  30 December 2023
• Abdominal workout at home to lose weight
  The abdomen is one of the most problematic areas for weight loss. The reason for the formation of fatty deposits in the area. How to get rid of belly and flank fat with exercise.
  14 August 2022