Author of articles Liliana Silva

author:

Liliana Silva

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4 Articles

Author's articles

• Seven best exercises for losing weight at home
  Doing weight loss exercises at home will help to effectively lose weight with a simple load. In order to do weight loss training at home to give the desired results, it must be regular.
  13 May 2025
• How to lose weight without eating?
  How to lose weight without eating? This question is asked by yourself every day, many men and women. After reading this article, you will learn how to solve the problem of overweight without exhausting yourself with strict posts.
  24 April 2025
• Yoga Asanas for Weight Loss: Benefits and Features of Implementation
  Yoga for weight loss. The benefits of yoga for weight loss and simple poses that activate the fat burning process.
  16 August 2022
• Diet 6 petals
  One of the most effective diets is called "6 petals". The working principle and essence of "6 lobes" for weight loss, reviews, menus and recipes of "6 lobes" for weight loss.
  12 May 2022