Author of articles João

author:

João

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2 Articles

Author's articles

• Exercise at home to lose weight. Fitness at home
  A set of physical exercises to lose weight for all muscle groups at home: the frequency of classes to achieve results, the necessary equipment, and the preparation of a training plan.
  24 November 2020
• Dukan diet: approved products
  The Dukan diet is known throughout the world and many, who used it to understand how effective it is. Menu diet suggests targeted and gradual change of the points of view of slimming on the principle of power that must become the norm in the future.
  7 March 2020