Gastritis is a disease that occurs in people of all ages.There are many attractive factors for this disease, especially:
- Metabolic disorders;
- Power error;
- Frequent stress;
- Take some medications.
Women often face signs of gastritis during pregnancy, and the food digestion process is disturbed when the stomach is driven by the growing uterus.Diets with increased gastritis are one of the most important components of treatment, especially when women expect children and prohibit many medications from drinking alcohol.
The value of diet for gastritis in aggravated stages
Sometimes the disease goes on sharply and “hangs” one person once, no longer returning.However, gastritis often grows into a chronic form.Then, the aggravated episodes occur from time to time, and for one reason or another, the inflammatory process is activated.We must undergo a second course of treatment.
It is very important to nutrition for gastritis during the aggravation process.You can't help cases with the same medication: Mucosa is damaged again in the event of active inflammation and non-compliance with dietary advice.Treatment without diet is ineffective.It is now necessary to minimize all factors that will stimulate the mucosa.
Symptoms of worsening include:
- soreness in the stomach;
- the severity of epithelial;
- Heartburn;
- Belchi
- Periodic nausea.
Of course, not everyone will definitely experience different symptoms for different types of gastritis.Sometimes pain becomes the only symptom - ulcers are often "a pain of hunger", which means that gastritis can be used if a person hasn't eaten food for a long time.
Chronic gastritis in the worsening stage requires careful treatment.The patient will suggest a special nutrition that works to maintain normal function of the digestive tract, mild conditions during the period when the disease returns to the remission phase.The menu for gastritis is not as diverse as a completely healthy person, but it can give you a complete diet.As gastritis worsens symptoms, more complex products are included in the diet.
How to eat as gastritis worsens
At least sometimes everyone who encounters the manifestations of the disease needs to know how to eat correctly in situations that exacerbate gastritis.The basic principles of diet are mechanical, thermal and chemical assurance.
Mechanical insulation is performed due to the consistency of the ground cream (the mixer is ground, boiled or crushed).Hot - Eat due to calories (no cold or hot).Optimum if the temperature of the plate is close to normal body temperature (36-37°C).Chemical Guarantee - Due to the exclusion of foods that can stimulate the fifth cell (salty, smoked, spicy, fried) or itself can stimulate the secretion of stomach juice, or can actively affect the mucous membranes (e.g., pepper, horseradish, mustard, mustard).
During the period of exacerbating chronic gastritis, and with any fit, the power should be divided into fractions.The basis is Table 1, which is specially developed for such cases.There are "subsections" in the No. 1 diet, and different degrees of aggravation should be taken into account.If gastritis is used in combination with other gastrointestinal diseases, such as colitis, chronic pancreatitis, cholecystitis or represents reflux gastritis, the patient is transferred to stage 5 of the stage of secondary developmental disorders.
The basis of nutrition for stomach diseases is soup, especially mucous membranes, jelly, wipes and crushed foods.The heat treatment is being cooked and steamed.When the aggravation fades, you can cook dishes, bake without browning.
Nutrition of gastritis during aggravation
Gastritis nutrition during the aggravation stage must include the necessary vitamins and minerals required for rapid recovery.It is important that patients receive enough protein food.This is necessary for the damaged gastric mucosa to heal faster, and other organs are not lacking in protein.
The menu should be made in a form of vitamins A, B, C, D, and needs to be divided into sections to remove the gastrointestinal tract.
What a diet that aggravates gastritis
As gastritis worsens, Table 1 is specified.But it must be remembered that there are some differences in gastritis nutrition with low, increased and normal acidity.It is also important to consider the presence or absence of related diseases.Therefore, the food during the aggravation process is adjusted according to the table schemes of 2, 3, 5a, 5b.As the calmer declines, the table changes:
| 1-3 days | Table number 1A |
| 4 -7 days | Table number 1B |
| 8 days and further | Table number 1 |
Products and dishes during the aggravation process
The menu of gastritis during aggravation should meet the main requirements:
- The dishes shouldn't be fast;
- Food will inevitably be crushed;
- The rest time between meals shall not exceed 3.5-4 hours.
Stewed with a wide range of diseases diets will stew and boil vegetables, cereals and liquid soups.You need to start with the most guaranteed dish and switch to regular nutrition, but it is recommended to exclude (even after recovery) acute spices, lots of salt, smoked meat, alcohol.All of this makes the stomach wall troubled, and gastritis will worsen at any time.
What could happen in a deteriorating phase
General Principles of Cooking - It is necessary to steam or extinguish, so that it can be wiped or mucous.This food will not damage the stomach wall, is easy to digest, and nutrients will be absorbed quickly.
Foods that aggravate gastritis might look like this:
| product | What's useful |
| Mucus soup | The wall that wraps the stomach; Good absorption; Provide the body with necessary substances |
| Stewed vegetables | Under appropriate heat treatment, the amount of vitamins required, fiber is administered |
| Meat | Satuns protein. At first, these were sliced meat, rabbits, and turkish meatballs. Then switch to cooked meat in chunks |
| Honey | Compiling carbohydrate requirements |
All dishes should be warm and seasonings are ready.It can use candies in small quantities - straw, marshmallow, jam, jelly.Kefir and roasted milk cannot be used for the first 2-3 days after the start of the aggravation period.Nowadays, you can cook milk mucus or liquid porridge with milk.Then add a low-fat kefir - a fermented roasted milk a few days later.
Prohibited products for gastritis during worsening stages
The gastritis diet during the aggravation stage involves a special menu.At higher times, fresh fruits and vegetables are strictly prohibited because they can irritate the stomach.
You cannot use carbonated drinks, strong tea.The ban is prohibited by coffee, chocolate, and cocoa.The product containing caffeine is narrowed by the stenosis of the blood vessels, which causes another type of spasm, which manifests as appearance or increased pain.
Over time, gastritis symptoms after treatment begins, but it is necessary to observe the diet for a long time so that the gastric mucosa is completely regenerated and its function is restored.
Diet worsens gastritis and has high acidity
The nutrition of gastritis aggravates gastritis as it increases with acidity should be roughly the same as that of peptic ulcer.This type of gastritis is also called high acid.The essence of this disease is the excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, and a similar focus to the combustion forms, and the occurrence of small sores is observed.
Therefore, patients should include products that do not affect the mucosa, forcing the stomach to create more secrets.Patients should have the upper hand in their diet:
- There are several low-fat varieties of stewed fish and fish;
- Porridge on the water (wells are being renovated);
- jelly;
- Steam fried eggs.
If you want vegetables, you can afford the vegetables in your diet, but include them only in the form of mashed potatoes.The mashed potatoes are perfect.It is rich, nutritious and does not irritate the sick stomach.
Diet worsens gastritis and reduces acidity
The gastritis menu reduces acidity slightly different during the aggravation period.Here, the goal is to make the stomach produce more secrets.For low acid gastritis, patients lack vitamin B (especially B₁₂), C, pp.Due to a small amount of stomach juice, its stomach is greatly protected by the "invasion" of pathogenic microorganisms.Acidity can be reduced to almost zero with atrophic gastritis.
To slightly irritate the stomach, a slightly salted fish should sometimes be added to your diet.To minimize the consequences of slow digestion of food, you need to clear it from your diet:
- Fresh bread;
- Beans;
- mushroom;
- Pancakes;
- Fat meat.
The task of doctors and patients is to prevent the fermentation process and help the stomach work more effectively.Food should also be crushed and heated.Meals - Once every 3.5 hours.
Diet that aggravates gastritis
Chronic gastritis is often found with other diseases, such as chronic pancreatitis, gallbladder disease.Diet during aggravation of such gastritis should be taken into account the requirements of the menu for treating concomitant diseases.
Menu for exacerbating gastritis and gastric ulcers
Therefore, a diet with aggravated gastritis and gastric ulcers is a small part of the nutrition.The menu may include pumpkin soup or broccoli soup in the form of soup.
You can cook milk noodles.Milk, seaweed, and buckwheat cereals are also allowed.As gastritis worsens, you don’t need to use fast porridge.If you need quick and safe snacks, it is best to use baby food.Yes, not because of its intended purpose, not Express Kasha.
In the diet of patients with chronic gastritis, fruits and vegetables should be included - but during aggravation periods, they can only be allowed in baked and stewed form and in small amounts.
Nutrition should prevent the patient from feeling hungry because otherwise the pain of "hungry" begins to overcome him and the inflammation process is delayed.
Increases nutrition for gastritis and pancreatitis
Diets that are exacerbated by gastritis and pancreatitis are slightly different.In this case, the patient was immediately allowed to eat on his own and immediately reduced by 1,500 per day after the attack.As the disease subsides, the calorie content gradually increases.
Allow patients to eat from well rice, low-fat soup on soup, soon after - wipe the cheese.
Liquid - Weak tea, better green, dried fruit, jelly.
Dietary intensification of gastritis and cholecystitis
For cholecystitis, the outflow of bile is disturbed and therefore it should be designed to reduce these types of foods so that the treatment of large amounts of bile is required.The diet that aggravates gastritis is based on the principle in Table 5.Gallbladder inflammation - Therefore, the type of diet (called "Table 5A") is most suitable.Differences in table 5B recommended for pancreatitis - foods are low in frequency, and the puree state does not need to be completely ground.
Weekly acidic gastritis menu
When you need to observe that gastritis aggravates acidity in your diet, remember that nutrition is distinguished by monotony, because they are forbidden, it is worth mastering several ways to prepare the same dish, but differently in different ways.
The menu for this week is about the following.
| One day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea and cookies | Fried eggs | Pumpkin soup | Big Apple | yogurt |
| 2 | A glass of warm milk | Buckwheat porridge | Stewed chicken | Kefir | oatmeal |
| 3 | Use dry bread cubes to tea | cottage cheese | Any soup | Big Apple | Fish stew |
| 4 | Tsikoria with milk, a pair of cruitons | Oatmeal porridge | Fried eggs | cottage cheese | Kisel and cookies |
| 5 | Oatmeal porridge, tea | Pear roast | Steam Tags | With marshmallows, soufflé tea | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage Rolls | Tea, jam | cottage cheese |
| 7 | Low-fat yogurt | Manna Porridge | Maid | Steamed fish | Stewed vegetables |
Diets that worsen gastritis acidity: One week menu
Appropriate nutrition to exacerbate chronic gastritis with low acidity, and also involves wiping vegetables and mucous membranes.However, the menu that exacerbates gastritis is more diverse than in the case of hyperacid gastritis.
| One day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled eggs, tea | cottage cheese | chicken soup (Low fat) |
Roasted pears | Kefir or Ashes |
| 2 | Nickelodeon tea, dried bread with a little jam | Rice porridge | Stewed chicken | Mashed potatoes, A little salty fish |
oatmeal |
| 3 | Use dry bread cubes to tea | cottage cheese | Any soup | Big Apple | Fish stew |
| 4 | Tsikoria with milk, a pair of cruitons | Oatmeal porridge | Fried eggs | cottage cheese | Kisel and cookies |
| 5 | Oatmeal porridge, tea | Pear roast | Steam Tags | With marshmallows, soufflé tea | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage Rolls | Tea, jam | cottage cheese |
| 7 | Low-fat yogurt | Manna Porridge | Maid | Steamed fish | Stewed vegetables |
As the intensification fades, the diet gradually expands.But you should always keep in mind the limitations of salt and spices.If the nutrition proposed is not enough, additional meals are needed (small amounts, but more often).
Recipes for dietary dishes for chronic gastritis
During the aggravation process, the diet of gastritis patients is food that promotes food digestion and fully absorbs it.
In the patient's menu, you can include milk noodles.
Milk Noodle Recipe
The recipe is very simple: a little milk must be diluted in a pan with water (so that less than half the water).Then pour the pasta and cook for 10 minutes under low heat.Add a little salt.Let it brew.
Rice recipe with raisins
The porridge with raisins is a dish for breakfast and afternoon glow.
Pour the rice with cold water and milk and cook until boiling.Then throw some raisins into the porridge and wait for them to soften slightly.Serving the porridge in a warm form.
OMLET Recipes
After taking 2 eggs, divide them into a cup and add a few tablespoons of milk and a little water.Stir thoroughly until uniform.Pour into a preheated pan and close the lid.
Chicken soup recipe
It is necessary to cook a second soup with one chicken leg, make sure to remove the foam and add chopped carrots and potatoes.Onions cannot be added as it can irritate the stomach.
During the period when gastritis is intensifying, the value of appropriate nutritional patterns is difficult to overestimate.The diet should include dietary dishes, steamed, without spices and salt, with minimal sugar content.Proper nutrition is the key to rapid recovery.If there are extra pounds, you can even lose weight.
If you have more gastritis, you should not be afraid.Yes, this is unpleasant, but you can overcome the aggravation phase.Only be patient in stock, follow the doctor's advice and observe your diet.The gastritis will then retreat for a long time.